Genuine Movement

Genuine Movement offers private and semi-private training, bodywork sessions, small group classes and workshops for Neurological Issues, Back Pain, Injury Recovery as well as to support the athlete in training pain free.

Pilates is a mind-body movement practice that is rooted in bio mechanics, breath and working with the intrinsic structure of the body to support larger full body movements. Bodywork offerings include orthopedic, therapeutic massage that incorporates muscle testing, myofascial release and trigger point work.