Maintain Yourself PDX

At Maintain Yourself PDX Massage, we believe everyone can benefit from massage. Your body works hard for you everyday. It makes sense to give it some maintenance from time to time. Just like we take care of our cars or homes, we must make it a priority to take care of our bodies as well.

Self-Care is Mandatory!

Our team uses a variety of modalities in order to help achieve your massage goals, such as deep tissue, neuromuscular, trigger point, myofascial, Thai stretching, and more. No one’s body or needs are the same, therefore, we make it a point to make sure your massage session is tailored to what you need. No cookie cutter massages here.

Check out our specializations and services and please feel free to contact us if you have any questions or concerns.